10 qualities of a good and healthy relationship

Our most special relationships are those that
bring us closer to others– our friends partners,
spouses, parents and children. Such a intimacy
is the most rewarding and often the most
demanding of human involvements.
The giving of ourselves to others, sharing
thoughts, feelings, experiences, and sexual
pleasures touches the essence of what it means
to be human.
Like physical well-being,  psychological health is
important too. Psychological health refers to
both emotional and mental states, our feelings
and thoughts. For a good mental health, we
have to be involved in a good relationship which
has a lot of care , love and respect.
Find out whether the relation that you are
sharing today, matches with our characteristics:
1. Trust: Partners are able to confide each other
openly, knowing their confidences will be
respected.
2. Togetherness: In a healthy relationship, two
people create a sense of intimacy and
autonomy. They enjoy each others company
but also pursue solitary interests.
3. Expressiveness: Partners in healthy
relationships say what they feel, need and
desire.
4. Staying Power: Couples
in committed relationships keep their bond
strong through tough times by proving that
they will be there for each other.
5. Security: Because a good relationship is
strong enough to absorb conflict and anger,
partners know they can express their feelings
honestly. They also are ready to take risk
vulnerability for the sake of becoming closer.
6. Laughter: Humor keeps things in perspective,
always crucial in any sort of ongoing
relationship.
7. Support: Partners in good relationship always
offer each other encouragement, comfort and
acceptance.
8. Physical affection: Sexual desire may
fluctuate or diminish over years, but partners
in loving, long term relationship usually retain
some physical connection.
9. Personal growth: In the best relationships
partners are committed to bringing out the
best in each other and have the others
best interests at heart.
0. Respect: Caring partners are bound to each
others boundaries, need for personal
space,and vulnerabilities. They do not take
each other or relationship for granted.

Comments

Post a Comment

Popular posts from this blog

How to play WWTBAM home quiz

Image
About Home Quiz To participate in HOME PLAY, send Q to 230 from an MTN line. The more you play, the better your chances of being one of the weekly winners. THE CYCLE First Question: is given by Frank (host) during the show. First Response: When a question is asked, the player responds immediately with an answer and is given a reply whether he/she is correct or wrong and asked to answer a 2nd question if correct. Second Question: Is sent as an auto- reply to first answer via SMS. Second Response: Player replies with answer via SMS Third Question: Slightly harder than the last and sent again via the auto-reply SMS. Third Response: Player responds with answer via SMS Fourth Question: Player is sent slightly harder question than third stage again via the auto-reply SMS Fourth Response : Player responds with answer via SMS Winners are selected randomly from pool of correct answers. Winners are announced during the Sunday shows of WWTBAM at 6:00pm on Silverbird
Read more

How to improve your feminine looks

Image
Is there a secret to building a sexy female body? A lot of trainers would say no. A lot of trainers will say that you don’t need to differentiate between men and women when designing training programs. They’ll tell you that the physiological needs are nearly identical and only the hormones are different; thankfully, I’m not like most trainers. In fact, I disagree, and I believe that in a few specific ways, men and women need to train quite differently. Firstly, the idea that only the hormones are different is flawed, fundamentally. I’ve written about this a lot, so I don’t want to rehash, but the fact is that hormones change the game significantly. The hormonal differences between men and women account for more than 90% of the differences in the way men and women actually respond to training and nutrition. So, while I agree that on just about any level that there are a great deal of similarities in the way you can approach training, I recognize that there are som
Read more

Fashion designers vs tailors

Have you ever been confused as of the question of what really us the difference between fashion designing and tailoring? Well, I too am confused but with the little knowledge I have on this, I think the difference is that fashion designers keep up with the latest styles, while tailors don't. But before we draw conclusions, let's check out what Cambridge dictionary has to say on "Fashion in particular- fashion noun UK /ˈfæʃ. n / US /ˈfæʃ. n / ə ə A2 a style that is popular at a particular time, especially in clothes, hair, make-up, etc.: Long hair is back in fashion for men. Fur coats have gone out of fashion. a programme with features on sport and fashion She always wears the latest fashions. [ C or U ] follow (a) fashion to do what is popular at the time like it's going out of fashion INFORMAL If you use something like it's going out of fashion, you use large amounts of it very quickly: Emma spends money like it's going out of fashi
Read more